Cultivating and facilitating spaces for personal & professional growth- one person, one business, and one community at a time.

Individual Counseling

Individual counseling can help one deal with many personal topics in life such as:

  • Anger
  • Depression
  • Anxiety
  • Substance abuse
  • Marriage and relationship challenges
  • Parenting problems
  • Career changes
  • Grief counseling

We work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and grief counseling to substance use counseling, and beyond. There are many factors that come into account when determining a treatment plan that is right for you. In a comfortable and supportive atmosphere, we present a highly personalized approach for each client helping them attain their personal goals. If you do not see your particular situation or concern on this list, please do not hesitate to ask. Ready to take the next step? Let’s connect.

Business Consultation

Business wellness is on the spectrum of professional wellness. Small Business consulting can help you explore options to gain advantage for your company. We offer hands on wellbeing support and program management to implement operational initiatives for your small community based business. Want support with strategic implementation? Let’s chat!